Service of the Week

Fit For Purpose

FFPFit for Purpose are a team of specialist health and fitness professionals based in the heart of Skipton, on the edge of the Yorkshire Dales. With over 20 years of experience in physiology and sport and exercise science, they know the positive effects massage can have on the body and mind.

Whether you're looking to improve your running performance, get faster and stronger, become more physically active, compete at an elite level, or need help recovering from an injury or surgery, Fit for Purpose are here to help you achieve your specific goals.

They offer massage along with a biomechanics assessment and/or gait analysis to help find the root cause of any problem, together with advice and rehab. They will provide exercises to get you on the right track and reduce/prevent the risk of injury, allowing you to get on with running at your best.

Fit for Purpose will work with you as an individual to make a real difference.

Their range of services include:
• Sports and remedial massage therapy
• Sports injury treatment
• Biomechanics
• Bike fitting
• Sports retail

The Fit for Purpose shop has a wide range of running and fitness clothing. These include New Balance road and off-road shoes. Their experienced staff can help you find the right pair of shoes for your needs and running style. They also stock a selection of rehab products including massage balls, foam rollers, cold/hot packs and kinesio tape.Logo

Visit www.fit-for-purpose.co.uk for more details.