Even if your routine revolves around a long run every Sunday, you may consider disrupting your schedule this week with news that the Hyde branch of specialist retailers Sweatshop are hosting a group run with Ron Hill.
The Commonwealth gold medallist and former world record holder will be leading an easy paced 4 mile run from 10am at the Sweatshop store. A recent performance at his 74th birthday event in Rochdale, in which he covered the 5k course in 26:03, suggests that he is still in fine form.
What's more, after the 4 mile run, Sweatshop staff will be providing all participants with a free breakfast. For more information, visit the event facebook page.