Runners in Leeds are set for a special treat on Sunday (21 June) the longest day of the year and, coincidentally UN International Day of Yoga. The venue is special too - the stunning new Hello Work co-working space in Leeds Dock.
And the special occasion - an introduction to Roga workshop. Roga is the unique workout combining running and yoga in perfect sync. And this lively workshop will focus on energy and sunshine - this is the solstice, after all!
There'll be a fun running workout to get your heart rate up, followed by energising sun salutations to stretch out hard working muscles. Finally, there'll be a luxurious savasana to relax your mind and make your soul smile.
Organisers say: "This is a free launch event for Roga, for Hello Work and for an amazing summer! Join us for the liveliest, buzziest, most enjoyable workout you'll have all year."
Suitable for all levels, from beginners to experienced runners and yogis and all levels between.
Roga is a collaborative venture between Veggie Runners and Yoga Hero. Follow @rogarunyoga on Twitter for news on upcoming events, workshops and other Roga adventures.
Hello Work is an exciting new co-working space based in the Google Garage close to Leeds city centre.
Check out event details here.